Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.

In this episode, Rayneen is joined by Rhianna Quanstrom for a potent conversation around the process and journey that is courageously stepping into our fullest and most authentic expression of Self.

To dive even deeper, check out the following supportive resources:

🖋️ Rhianna's Substack

✨ Opportunities to join Rayneen & the Shadow•n•Soul community⁠⁠ via livestream, on-demand, & one-on-one offerings

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Rhianna Quanstrom (guest)

Rhianna is an herbalist, freelance writer, poet, and nature lover. She's passionate about all things spirituality, astrology, and what it means to lean into this human experience. She currently lives in the Michigan forest with her husband and cat and loves to spend time learning, connecting to nature, and enjoying the slow moments of life.

Other ways to learn more and connect:

⁠IG @rhianna_mcc

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Rayneen Thebeau (host)

A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 11+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.

Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.

Other ways to learn more and connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠IG @shadow.n.soul⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠YouTube @ray.of.shadow⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠IG @raytbo⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠YouTube @raytbo⁠⁠⁠