Alex Crow explores embodiment and healing through dance, yoga, and Reiki. She is “a way-shower, a guide who is here on Earth to support you in embodying the fullness of your divine nature.” This week Alex shares her journey from competitive dance into yoga, the power of coming home to her body, and the vision she holds for personal leadership and collective awakening. This a powerful episode charged with full moon energy - enjoy!

Find Alex at @groundedcrown and groundedcrown.com.

Connect: @laurynmiranda | laurynmiranda.com

Email: [email protected]

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