HEAL + LIBERATE

In this potent conversation with theologian, author, and activist Dr. Christena Cleveland we explore how Dr. Christena’s journey of awakening to the black female divine supports the healing of white supremacy and patriarchy in her body and continues to deeply nourish her commitment to activism rooted in true spirituality.

In this moving episode, we explore how Teresa’s life journey led her to seek out healing spaces beyond the Western talk therapy model, and how her training as a trauma therapist prepared her to support communities in justice and movement spaces.  Teresa shares her process of writing Going Naked, a memoir that weaves her insights while walking the Camino de Santiago pilgrimage, her life experiences, and spiritual practices for the reader to deepen in their own pilgrimage of life.

In my candid and powerful conversation with Johnathan and April Perkins of the black& podcast, we discuss the key understanding that all White people benefit from racism and are responsible for dismantling white supremacy. We also explore their Fundamental Truths About Racism, close interracial relationships as a key motivator for anti-racism, and how White folks in the US must dismantle oppression of black and indigenous people in distinct yet parallel ways. We also chat about what brings Johnathan and April joy, and laugh about the challenge of having a podcast that includes an ampersand.

In this grounding and expansive conversation, Erin Duffy Osswald shares about aligning the rhythms of daily life with planetary cycles, eco-grief, and preserving hope.  We also explore the importance of nurturing ourselves to make sustainable change in the world and confronting ancestral realities of colonization.

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In this thought-provoking and real conversation, Nisha Mody and I explore the healing power of accessible habits and committing to creative practice. Nisha also shares about how her life has shifted since the loss of her father and end of her marriage, what aligning with anti-racism looks like for her as the daughter of South Asian immigrants, and the importance of centering marginalized voices + narratives,

Nisha Mody is a writer and coach who weaves healing, justice, vulnerability, and resilience.

In my interview on the Liberate Your Self Podcast with Trista Dedmon, I get vulnerable and real sharing about my early childhood energy experiences, the years long mental health struggle that sparked my passion for healing, and how I found solidarity + activism work in my early 20s.  

I speak on the work I believe we are all called to during this time of crisis + evolutionary pressure on the planet, why healing + liberation are inseparable, and how my ancestral lineage guides me to show up for justice here and now.

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In this special Hallow’s Eve/Samhain episode, the makers of the Queers + Queens tarot deck share about challenging gender norms & euro-centrism in traditional tarot, creating a magickal practice that is decolonized + liberatory, and expressing the joy + power of the queer community.

In this contemplative, honest, and intersectional conversation with Alyssa Storrs, we explore rest as a radical act, chronic illness, disability justice, and dismantling white socialization. Alyssa also shares about desire as personal power, their ancestral reclamation of Celtic spirituality, and queer narratives in the early church.

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This week, I’m sharing my genuine and informative conversation with Willow Rising, a human design reader, and intuitive guide. She walks us through her self-discovery journey: leaving organized religion, going through a period of intense self-examination, and her discovery of Human Design. We then dive deeper into key themes in Willow’s life and work, including how important it is to know ourselves, energetic sovereignty and boundaries as an antidote to codependency and enmeshment, and living into the both/and paradox.

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En este episodio bilingue, Kitzia Salgado y yo hablamos del cierre de ciclos, la creatividad, y como seguir nuestra intuición en el proceso de ser más authenticxs.  We flow between english and spanish, and chat about leaning into uncertainty during times of transition, flowing with the menstrual cycle, rebirth in our romantic partnerships, and more!

Kitzia Salgado helps women reconnect to their hearts so they can follow their inner knowing and live a more authentic life.  Through her workshops and courses she offers powerful tools for healing and transformation.