Join the HEAL + LIBERATE collective!

In this conversation, Cat and I cover a broad range of topics as we explore what healing looks like when you are a survivor of CPTSD, and how ancestral alignment, boundaries, authenticity and a little magick can help along the way.

Cat Shoener is a true renaissance woman - a mother, a singer, an actor, a graphic designer, a healer, a teacher, an artist, a spiritual guide, a strega, and an activator of the authentic self.

explore the NEW HEAL + LIBERATE collective!

In our lively + vibrant conversation, Andye and I explore relationship with all plants as a path to expanded love and a necessary ally in this time of global discontent, climate crisis, and collective awakening.

Andye Murphy is a healer, alchemist, and prophetess. A Cancer in five houses, with rich intuition, spot-on accuracy and a deep empathy for the current challenges of the Spirit, Andye offers a profoundly personal space for healing and remembering, and for general soul delight.

This week on HEAL + LIBERATE, I take a deep dive with Kelly Elizabeth and Kelly Germaine of Energetic Justice into the movement they are stewarding to activate healers and heal activists as we dismantle racism and co-create liberation.

Kelly Germaine is a somatic trauma therapist and intersectional anti-racist trainer, and Kelly Elizabeth is an energy healer and sustainability strategist. Their shared name means warrior, and their shared mission is healing activists and activating healers. They are modern, mystic, magic makers showing up to bring people together in the reality that we can no longer organize without healing, and we can no longer heal without organizing.

Download your free HEALING IS MY BIRTHRIGHT channeled audio affirmation bundle at laurynmiranda.com/freebundle

Find all the rest at linktr.ee/laurynmiranda, and keep on healing + liberating!

HEAL + LIBERATE is a podcast and community dedicated to nurturing personal healing and catalyzing collective liberation. Lauryn Miranda shares her conversations with visionaries, activists, healers, artists, change makers, and inspiring humans who are creating inner and outer change for a more vibrant, just, and liberated world.

In this solo episode, Lauryn shares her written piece titled YOU ARE THE DREAM OF YOUR ANCESTORS and explores:

*her personal lineage and how her ancestors became White

*transmuting ancestral pain and disconnection through antiracist lineage work

*anchoring into the strength and love of our ancestors, not only their traumas

*honoring our ancestors as the space holders for our embodiment here and now

Find the episode transcribed at laurynmiranda.com/writings/youarethedream.

Download your free HEALING IS MY BIRTHRIGHT channeled audio affirmation bundle at laurynmiranda.com/freebundle

Find all the rest at linktr.ee/laurynmiranda, and keep on healing + liberating!

HEAL + LIBERATE is a podcast and community dedicated to nurturing personal healing and catalyzing collective liberation. Lauryn Miranda shares her conversations with visionaries, activists, healers, artists, change makers, and inspiring humans who are creating inner and outer change for a more vibrant, just, and liberated world.

In this solo episode, Lauryn unpacks her written piece on the spiritual bypassing of global realities of oppression + injustice. How do we live in a way that frees us and frees the collective? How do we move past new age love + light rhetoric to make real change? Lauryn explores this and more, along with storytelling on authentic spiritual practice from her year living in El Salvador.

HEAL + LIBERATE is a podcast and community dedicated to nurturing personal healing and catalyzing collective liberation. Lauryn Miranda shares her conversations with visionaries, activists, healers, artists, change makers, and inspiring humans who are creating inner and outer change for a more vibrant, just, and liberated world.

How do we tend to our grief and wounding in a way that brings us true healing?

In the newest episode of HEAL + LIBERATE, Dr. Nandi Hetenyi and Lauryn Miranda explore:

*Healing as movement towards wholeness

*Why healing isn’t fixing, and the shadow side of new age/personal development spaces

*Inner mothering and allowing ourselves to be human

*Nandi’s background as a psychoanalyst

*Her awakening to alcoholism as a “spiritual illness” in Jung’s words

*Reconnecting to Spirit’s generous love in embracing our wounds

*Aligning with the elemental feminine and transmuting the death mother

*How death mother energy manifests in the collective

*The oneness of grief and love

*Allowing grief to remake us alchemically

*Moving from the cognitive mind into the body

*The body as our inner child and wisdomkeeper

*Transmuting intergenerational trauma into something life-affirming

HEAL + LIBERATE is a podcast and community dedicated to nurturing personal healing and catalyzing collective liberation. Lauryn Miranda shares her conversations with visionaries, activists, healers, artists, change makers, and inspiring humans who are creating inner and outer change for a more vibrant, just, and liberated world.

In this episode, Lauren Elizabeth + Lauryn Miranda explore the tender and potent medicine of knowing our lineage, grieving what our ancestors have suffered, and choosing to heal the witch wound to reclaim our personal power and support collective liberation. There was a time when it was not safe to be magical, to offer healing, to share our medicine - our bodies remember the violent suppression of “witches” and carry this intergenerational trauma. We have the choice to reclaim our roots and rise as changemakers.

HEAL + LIBERATE is a podcast and community dedicated to nurturing personal healing and catalyzing collective liberation. Lauryn Miranda shares her conversations with visionaries, activists, healers, artists, change makers, and inspiring humans who are creating inner and outer change for a more vibrant, just, and liberated world.

In this bonus episode, tune into Lauryn’s conversation with Maggie Moreland of The Shine Your LIght Show.

HEAL + LIBERATE is a podcast and community dedicated to nurturing personal healing and catalyzing collective liberation. Lauryn Miranda shares her conversations with visionaries, activists, healers, artists, change makers, and inspiring humans who are creating inner and outer change for a more vibrant, just, and liberated world.

Welcome to Season 2!

HEAL + LIBERATE is a podcast and community dedicated to nurturing personal healing and catalyzing collective liberation. Lauryn Miranda shares her conversations with visionaries, activists, healers, artists, change makers, and inspiring humans who are creating inner and outer change for a more vibrant, just, and liberated world.

Cat Lantigua is a vibrant leader dedicated to the holding space for conversations that matter and supporting the well being of her fellow millennials. She uses her podcast, Chats With Cat, and her online presence to spread awareness about issues affecting our generation, highlight powerful women entrepreneurs + leaders, and share her personal experiences with openness and courage.