HEAL + LIBERATE

Happy Spring Equinox (for my Northern hemisphere friends), and happy astrological new year to everyone! Join me for a reflection and guided meditation to support you in this season of transition as you compost what is no longer serving you and create space for new life to blossom.

In this episode Lauryn shares:

-why you didn’t receive a new episode last week (it has to do with the power of intuition!)

-the beauty of honoring our flow and not pushing against our current energetic state

-inhabiting this liminal space between Winter and Spring

-how I have been in a deep process of releasing old emotions and opening space for new growth

-a guided meditation that is part visualization, part energy exercise  to support your personal process of composting the old and inviting in new blossoming

Questions for reflection:

What in your life needs to be composted?  What is no longer serving you?

What blossoming are you calling into your life?  Where are you ready to invite in new life and new possibilities?  

Are you receiving nourishment from the Today I Am Podcast?  

Please honor all of the energy and resources I pour into this show by offering a loving exchange in one of the following ways:

-Subscribe, rate, and review in iTunes/Apple Podcasts

-Send me a message on Instagram or at [email protected] sharing how an episode has touched you.

-Take a screenshot of a favorite episode and tag me when you share on social media!

I’ll be back next week for part three of The Unseen Mini-Series a conversation with spiritual guide and angelic medium Shelly Ayers.

Connect with Lauryn:

Follow on Instagram

www.laurynmiranda.com

[email protected]

Damaris Hardy is vibrant and gifted intuitive, channel, and multidimensional catalyst for entrepreneurs, starseeds, and lightbringers who are on a mission to share their gifts and step into their power.  I was drawn to invite Damaris to the podcast because her magick runs deep and she shares about ethereal topics in a grounded and relatable way. Our conversation was lively and empowering - I know you’ll enjoy it!

In our conversation, we dive into:

-The magick that runs in Damaris’ lineage and how being raised in mainstream Dutch culture was isolating for her as a child

-How her three pregnancies and births have opened up her energy field and heightened her empathic gifts

-The multi-dimensional nature of who we are

-Balancing shadow work and self-love practices

-Why past life work needs to honor both our light and our darkness

-How individual multi-dimensional healing can support movements for social change

-Fake spiritual consciousness and why the world needs our authentic gifts now more than ever

-Why Damaris sees businesses as multidimensional beings with their own unique purposes and energy signatures

-How healers and spiritual entrepreneurs have a tendency to overgive and undercharge

-Claiming what makes you unique a stepping into your personal power  

More from Damaris Hardy:

Follow @thestardustrealm on Instagram

The Stardust Realm on Facebook

www.thestardustrealm.com

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Connect with Lauryn:

Instagram @laurynmiranda

www.laurynmiranda.com

[email protected]

Join Lauryn and Worthy Stokes this Wednesday for part one of a three-part mini series titled The Unseen.

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Let’s connect!

Follow the Today I Am Podcast on Instagram

www.laurynmiranda.com

[email protected]

In honor of the late poet Mary Oliver, Lauryn shares two of her poems - Love Sorrow and When I Am Among The Trees. This episode includes:

• How Mary Oliver’s poetry and time in nature saved her amidst her difficult childhood

• Why her poetry wasn’t celebrated by her poet contemporaries, and how her conviction that “poetry musn’t be fancy” allowed her to touch the lives of people around the world

• A reading of Love Sorrow (6:30) and Lauryn’s reflections

• A reading of When I Am Among The Trees (10:25) and Lauryn’s reflections

Read Mary Oliver’s New York Times obituary here.

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Let’s connect!

Instagram @laurynmiranda

www.laurynmiranda.com

[email protected]

This week, Lauryn shares openly about how she has been encountering self-doubt, and what has supported her to move through those feelings and take inspired action anyway. This episode is for you if you’re feeling stuck or questioning your power and want to more fully align with your purpose.

Enjoying the podcast? Want to support its continued growth?

Please subscribe, rate, review, and share this episode with a friend!

Let’s connect!

Instagram @laurynmiranda

www.laurynmiranda.com

[email protected]