Thanks for tuning into In Between Sets!

On this episode, I discuss training while sick, while I train with a minor cold. Some of the signs that you shouldn't train and signs you should get under the barbell.

To learn more about my philosophies on training, reviews of garage gym equipment and more head over to: wynnstrength.wordpress.com

Listen to the Mindset Toolkit Podcast to help develop your mental edge from some of the best minds: mindsettoolkit.podomatic.com