In this episode, I explain why watching news is like poison to your body and mind.

#004: Why watching news is like giving poison to your body and mind

Practical Self-Optimization is about finding new practical ways to improve your life. My name is Mike, and I am constantly looking for improvements, whether that is some new time management tactic which saves me 10 minutes per day, or an interesting meditation technique, which makes my life much more enjoyable without much effort...Whenever I stumble over a new and interesting idea which could bring my life to the next level, I will share it with you on this Podcast!

Share #004: Why watching news is like giving poison to your body and mind

Sign up to save your podcasts

#004: Why watching news is like giving poison to your body and mind

#004: Why watching news is like giving poison to your body and mind