Sign up to save your podcasts
Or
Share 005 | 3 Simple Stress Less Strategies
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
005 | 3 Simple Stress Less Strategies
Life can be challenging for sure, but does it have to be stressful? Can stress reduction be just a thought away? Could stress, in fact, be optional?
Instead of stressed, could you feel in control, confident and clear-thinking? Find out for yourself by experimenting with the 3 simple strategies for stress reduction introduced in this episode.
Resources:
- Download your FREE EPISODE TOOL HERE
- Byron Katie; The Work: http://thework.com/en
- The Ladder of Emotions: Self Leadership LAB Episode 3
Laura's Website: HERE
Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who needs them. Please consider donating any amount HERE to keep this information flowing accessibly and free.
View all episodes
By Laura Dewey
5
6464 ratings
Life can be challenging for sure, but does it have to be stressful? Can stress reduction be just a thought away? Could stress, in fact, be optional?
Instead of stressed, could you feel in control, confident and clear-thinking? Find out for yourself by experimenting with the 3 simple strategies for stress reduction introduced in this episode.
Resources:
- Download your FREE EPISODE TOOL HERE
- Byron Katie; The Work: http://thework.com/en
- The Ladder of Emotions: Self Leadership LAB Episode 3
Laura's Website: HERE
Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who needs them. Please consider donating any amount HERE to keep this information flowing accessibly and free.