Adam is an absolute gem with a ton of information to throw your way. Need some motivation to kick your butt into gear? Find all you need to be inspired to face your fears, right here!

Things we get into!

Getting comfortable with being uncomfortable!

Complacency

Facing our fears

Choosing what we spend our energy on

Proactive VS Reactive living

The emotional brain

Growth mindset

Identify & Conquer

Progress over perfection

Self care Sunday!