ONE HOUR IN Podcast #005
Host: Alex Liculescu
Guest: Anis Serri
Realtor, Mortgage Broker
T: 613-255-2266
E: [email protected]
W: www.onlystop.ca

Released: February 9, 2019

Topics: gym, working out, nutrition, intermittent fasting, OMAD, ketogenic diet, cold showers, meditation, racing, cardio, adrenaline, stress response, mental health, David Goggins, men’s health, exercise, endorphins, sleep, recovery, mindfulness, Wim Hof, mortgage broker, realtor, Ottawa

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