If you’ve been wondering how to navigate relationship endings and transitions, this episode is for you! I’m breaking it down for you and bringing you tips, tricks, stories and tales about breaking up, healing and coming back to love. If you want a resource to feel seen and supported during your love transition, this one’s for you! 

 

We’re talking:

- Conscious uncoupling: what it is and how you can implement your own break up ritual

- Parenting yourself through this process

-  Moving the rage, grief and turn on through your body 

- Taking a heart sabbatical and letting yourself properly digest the relationship 

- Healthy mindset 

- Finding love again 

- Building your self esteem 

- And much more!

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Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe