Welcome to the Wiederlife

This epic episode teaches us how to live a life full of more fabulosity, radiance and pleasure. With tools, stories and examples; you will walk away feeling fulfilled and juicy! 

We are talking about:

❤️ Actively choosing to live radiantly 

⚡️The pleasure & embodiment connection to living a radiant, turned on life 

📚 Easy tools you can start implementing asap 

🌺 Why safety in your body is critical 

🔮 Why self love is a necessity for yourself and others 

🐍How to find YOUR version of radiance 

🧿 Learning to live a life that is more authentic, joyful and aligned for YOU! 

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

So many of us suffer from truly embodying, owning and speaking our truth. This episode highlights the important ways to start to integrate living a more truthful and aligned life! This is a super personal episode that is jam packed with stories,different tips, tools and prompts that will leave you hopeful and inspired. If you are desiring to have a more holistic relationship to living your authenticity, this episode is for you! 

We are talking about:

❤️ Different ways we skirt living in our truth 

⚡️Befriending your truth and letting that lead and guide your life  

📚 Easy tools you can start implementing asap 

🌺 Why safety in your body is critical 

🔮 How to create more compassion for yourself

🐍 How our mindset can be shifted with a relationship to truth 

🧿 Learning to live a life that is more authentic, joyful and aligned for YOU! 

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

I’m OBSESSED with my guest, Brittini Burton, and I know you will be, too. Brittini is a sensual empowerment facilitator and founder of Big Pussy Energy. She empowers hundreds of women to embrace their sensual energy to lead them in their most turned on lives, and I cannot WAIT for you to hear this magical, juicy conversation.

In this episode, you’ll hear:

• What pleasure means for Brittini and how she worked through the resistances that came up around it
• The foundation of choosing pleasure
• THIS thing that’s so important when you’re stepping into a pleasure-led life
• The books that really woke Brittini up to her feminine
• The beginning of Big Pussy Energy for her
• Where pure confidence and empowerment stems from
• The life lessons Brittini learned through sensuality
• The reason she is who she is today
• Her definition of self-love
• How sensual embodiment completely changed her relationship to her body
• How to build self trust and find out what you actually desire

Learn more about Brittini and her work:

https://bigpussyenergy.co

https://instagram.com/brittiniburton 

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

You want to focus on good and ease and pleasure, but you’re so busy you can’t even take a breath. Been there? Yeah. Me, too, babe. Today’s episode is all about letting things be GOOD. Let’s dive in!

I’m breaking down:

• How this manifests for me in my life
• The thing that’s REALLY underneath hustling, overcommitting, and overworking
• Ways I noticed I’ve been giving my power away lately (and how I took it back)
• What happens when we don’t create ease for ourselves
• Why old stuff we’ve already worked on comes back up again at certain times in our lives
• THIS pattern of mine that I’m noticing cropping back up lately and how I’m working through it
• How I help my clients to step into this idea of letting it be good
• Feeling into how to talk to your own inner self-saboteur (and how I talk to mine)

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

You don’t want to miss this phenomenal conversation with the incredible Kate Bailey, a passionate advocate for neurodiversity. Kate's mission is to help neurodivergent women reclaim their brilliance, play big, and create a life and business that aligns with their unique strengths. In this episode, we explore the power of embracing neurodivergence, the challenges faced by those with ADHD, autism, or other neurodivergent identities, and how Kate has reinvented herself to embrace her own neurodivergent journey.

We’re breaking down:

• What neurodivergence is
• Kate’s powerful and healing role in my own neurodivergence journey
• Her massive reclamation of her identity)
• What masking is and how it shows up for people
• The role of self-diagnosis and self-awareness
• Addressing the shame and feelings of wrongness often associated with neurodivergence, especially when undiagnosed.
• How The Whore Crawl was born and why it’s so fucking powerful and healing
• The sexy side of neurodivergence and how your hypersensitivity can be sensuality superpower
• Rejection sensitivity dysphoria (RSD)
• How to be a great advocate for yourself 
• How to be inclusive and supportive for neurodivergent people
• The sometimes deadly consequences of misinterpretations of and lack of education around neurodivergent behaviors

Get on the waitlist for the next Whore Crawl: https://www.whorecrawl.com  

Snag Kate’s Play Big Embodiment Practices for FREE: https://www.playbigqueen.com 

Follow her on Instagram: https://www.instagram.com/playbigqueen/ 

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

Sometimes, this work is about expanding your capacity for joy and good and easefulness, and sometimes it’s about expanding your capacity to hold yourself through the hard shit. Either way, it requires discipline and it’s so fucking powerful.

I’m breaking down how I use this work to support me through difficult times, what aliveness really means to me, and how I went from doing all the things to avoid my aliveness to becoming a disciple of it.

Are you ready to make space for YOUR aliveness today?

In this episode, I’m sharing:

• My self-reclamation journey around my neurodivergence
• The tools that have helped me to stop living on autopilot
• How daily practice of my tools has helped me through this period of grief and holding a lot
• The recipe for me in this season

Feeling the nudge to work 1:1 together? Send me an email at [email protected] 

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

It’s easy to step into and own your aliveness and radiance when things are going well in your life…but what about when you’re going through grief, loss, or devastation? 

It can feel pretty fucking hard to even function during these times, let alone stay connected to your aliveness and radiance, amiright? But babe, finding ways to return to pleasure, turn on, radiance, and aliveness DURING the times when shit hits the fan can feel so incredibly supportive for you and I want to help you get there.

So if you’re struggling to fight for your turn on, radiance and aliveness amidst devastation in your life right now (I’m right there with you, boo), this episode is for you. 

I’m breaking down:

• The new way that I’m approaching grief 
• A favorite quote of mine from one of my mentors, Mama Gena, for finding your radiance even when you’re going through some deep shit in your life
• The things about aliveness that you probably are overloooking (it’s so much more than pas de bourréeing around live, laugh, loving, my friends)
• What “turn on” means for me (vs what “turned off” means to me)
• Why expecting and waiting for THESE things to turn you on is a dangerous game
• Some of my favorite quick and easy turn on tools you can go to even if you’ve just got a couple of minutes
• How to move yourself through a contraction

Ready to take this work deeper?I’ve got a handful of 1:1 spaces open and I’d love to help you. Head over to my website and book yourself a free call with me: https://wethelightschedule.as.me/schedule.php

Or drop into my DMs on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

I know what you’re thinking when I say I’m a pleasure expert…. but that’s not what this work is about.  Pleasure doesn’t look one shade, one color, one texture, and what I do isn’t at all about toy parties or hanging around naked (trust me, I’ve heard it!) Having a pleasure practice is just about living a life that feels really good, feels rich and full, and regulates your nervous system. And angel, you’re so worthy of that.

In this replay of my most popular episode, I’m bringing you a super transparent journey on the subject of pleasure, which is a huge component of my work. We’ll dive into the different ways pleasure can be cultivated in your life, the benefits you’ll see and feel when you do, and some simple tools and practices to get you there.

I’m breaking down:

• Why it’s so important to create a pleasure practice you can come back to throughout the day
• The struggles men have around openly enjoying pleasure, and why this work isn’t just for women
• Pro tips and super simple, quick ass tools to bring pleasure into your life so that you can go from feeling crunchy to bringing joy and fun into your life
• The benefits of cultivating a pleasure practice to take care of your nervous system, even if you’ve experienced trauma or sexual abuse
• How to experience the magic of slowing down
• The other fun side effects of getting into pleasure we don’t often think of
• How having a healthy relationship to pleasure can also help you with money
• Practicing self-care and self-love, what does that even mean?
• The massive gift that being connected to your pleasure gives you
• ONE thing to ask yourself every day so that you can really start stepping into your pleasure
• And more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

Today I’m bringing you a juicy, quick and dirty episode for you about embodiment. There’s so much amazing wisdom in your body, and I want to help you get good at being in communication with yours. So are you ready to shift your relationship with your body? Let’s go!

I’m diving into:

• What embodiment really means (it’s not just about movement!)
• The importance of knowing our body’s messages
• The crunchiness I had that used to convolute the idea of being in my body and the revelation I had that helped me shift it
• A dramatic story for you as an example of how embodiment recently showed up for me in my life
• Simple ways you can start getting in touch with your body TODAY

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

And we’re back with the juiciness that is Yelena, my good friend and Sex, Love, & Relationship guide, in this Part 2 episode. Join us today as we continue the conversation and dive deep into adding some magical pleasure into your everyday tasks. Whether you’re washing dishes or driving around town, Yelena is giving us all the help we need to add that 1% of pleasure that can make all the difference! She’s breaking it down & keeping it simple, so let’s dive into the magic!

We’re exploring: 

• Why everything can be magical if you want it to be
• A simple exercise for connecting & finding presence that takes only moments
• Tips for meditating for those with an active mind 
• How to activate pleasure with what you have right now, wherever you’re at
• Why it’s time to focus on YOUR pleasure & stop settling for love crumbs
• And much more!

Yelena is the creator of The Art of Over-Communicating™, The 3 Pillars of Pleasure™ & The Muse Method for a Pleasure-filled Life™. 

You can read more about Yelena and her work at https://communicationismagic.com. 

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe