In this episode, we dive into the ever-evolving world of pleasure & how what once turned you on might not light you up anymore, and why that’s not only okay, but deeply sacred. I share personal reflections on how my own “pleasure palate” has changed: from quick hits and gobbling moments to craving depth, detail, and slowness.

💋We’ll explore:

• What your old vs. new pleasure might reveal

• Why shifts in desire don’t mean you’ve lost your spark, they mean you’re refining it

• How nervous system healing, life changes, and self-trust all shape what you crave

• Simple practices to reconnect with your pleasure right now

If you’ve ever wondered, “Why don’t I want what I used to?”- this one’s for you.

🛎️ Journal Prompts:

• What’s one thing that used to turn you on that doesn’t anymore?

• What’s something new you’re curious about or craving in this season?

• What does your body & soul require in this season? 

🤍 Ready to explore this deeper?

If your old pleasure paths don’t feel like home anymore, you’re not broken, you’re becoming more you. Let’s explore what lights you up now.

✨ Book a complimentary pleasure coaching session with me by clicking the link below

✨ DM me or reply to this episode, I’d love to hear your current pleasure evolution.

🌀 Final Note:

Pleasure isn’t static: it’s a living, breathing relationship with yourself. You don’t need to chase more. You just need to listen deeper.

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Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

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Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe