To implement what you learn, join our Wellness Surge Family here: https://bit.ly/3hYbFvy. Stronger together 😃
 
In this episode I discuss foods that can prevent and possibly reverse disease. 
Episode Highlights
We discuss the issue of inflammation
Why you need to change, even though you are YOUNG
We discuss the anti-inflammatory diet
How to get a FREE anti-inflammatory cheat sheet

To implement what you learn, join our Wellness Surge Family here: https://bit.ly/3hYbFvy. Stronger together 😃 In this episode I discuss foods that can prevent and possibly reverse disease. Episode Highlights We discuss the issue of inflammation Why you need to change, even though you are YOUNG We discuss the anti-inflammatory diet How to get a FREE anti-inflammatory cheat sheet

To implement what you learn, join our Wellness Surge Family here: https://bit.ly/3hYbFvy. Stronger together 😃
&nbsp;
In this episode I discuss foods that can prevent and possibly reverse disease.&nbsp;
Episode Highlights
We discuss the issue of inflammation
Why you need to change, even though you are YOUNG
We discuss the anti-inflammatory diet
How to get a FREE anti-inflammatory cheat sheet

005: Eat to Live!

Are you like most busy people, stressed and inundated with health advice? This overwhelm is not helping your health. You see, one day I woke up in severe pain and I could not walk. I was dragging myself around the house in my office chair with wheels. I tried Tylenol, the pain didn’t go away. I tried Motrin, the pain didn’t go away. I then remembered that an 80 year old Cardiologist had told me about turmeric. I then rushed to the store and bought a turmeric supplement. After taking only one capsule, about one hour later, I was able to walk again pain-free. This miraculous experience made me a firm believe in quality, holistic remedies.  I am Dr. Adeola Oke, the Body Activator that was me, a nurse, a pharmacist and public health professional. I didn’t know that I was suffering from inflammation, despite all my years of education. Now, I have been able to get to the root cause of my health challenges, and I feel great and full of energy. I don’t want you to learn the hard way like I did. So, I created the Wellness Surge podcast to share simple, actionable changes that you can make to activate your body to heal naturally. We will have conversations about food, fitness, mental health, and all that is in between.

Alternative Health

Health & Fitness

Are you like most busy people, stressed and inundated with health advice? This overwhelm is not helping your health. You see, one day I woke up in severe pain and I could not walk. I was dragging myself around the house in my office chair with wheels. I tried Tylenol, the pain didn’t go away. I tried Motrin, the pain didn’t go away. I then remembered that an 80 year old Cardiologist had told me about turmeric. I then rushed to the store and bought a turmeric supplement. After taking only one capsule, about one hour later, I was able to walk again pain-free. This miraculous experience made me a firm believe in quality, holistic remedies. I am Dr. Adeola Oke, the Body Activator that was me, a nurse, a pharmacist and public health professional. I didn’t know that I was suffering from inflammation, despite all my years of education. Now, I have been able to get to the root cause of my health challenges, and I feel great and full of energy. I don’t want you to learn the hard way like I did. So, I created the Wellness Surge podcast to share simple, actionable changes that you can make to activate your body to heal naturally. We will have conversations about food, fitness, mental health, and all that is in between.

Share 005: Eat to Live!

Sign up to save your podcasts

005: Eat to Live!

005: Eat to Live!