In today's episode, I share a satisfying "hybrid" approach to healthy weight loss that enabled me to hit (and keep) a New Year's resolution I've struggled with for over 10 years.

005. Fighting Fat With Fat - My Weight Loss Success Story

Welcome to the Ultimate Lifespan Podcast with Buck Rizvi.

Bringing you the latest in evidence-based, but often controversial approaches to natural health and wellness with less stress.

Plus, healthy advances for slipping into your ideal body while looking and feeling younger than your years.

Sprinkled with surprising stories, expert interviews, and plenty of irreverence for the status quo.

If you’re ready to take charge of your health and finally feel “in control," buckle up and enjoy the ride!

Alternative Health

Health & Fitness

Welcome to the Ultimate Lifespan Podcast with Buck Rizvi. Bringing you the latest in evidence-based, but often controversial approaches to natural health and wellness with less stress. Plus, healthy advances for slipping into your ideal body while looking and feeling younger than your years. Sprinkled with surprising stories, expert interviews, and plenty of irreverence for the status quo. If you’re ready to take charge of your health and finally feel “in control," buckle up and enjoy the ride!

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005. Fighting Fat With Fat - My Weight Loss Success Story

005. Fighting Fat With Fat - My Weight Loss Success Story