In this episode, Alli breaks down what gossip does to relationships.

She talks about how it feels in our bodies, gives us practical tips on how to stop gossipping less and how to shut down gossip when we see it happening. She opens up about her personal experiences with gossip and shares opinions of others whom she respects like Gabrielle Union and Aubrey Marcus.

To visit the full show notes: www.allio.co/gossip

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