Aligned and Alive

TRIGGER WARNING: Sexual assault, murder, and women's safety are discussed. To view the full show notes visit: 

www.alliowen.com/feeling-safe

This episode is for anyone looking to make a career change, or feeling lost or not passionate about their current career. Listen to this episode to hear how to take the leap! 

Full show notes: www.alliowen.com/allison-thome

Madison Hedlund: award winning life coach and all around inspiring human. We chat about:

-What Madison would recommend for someone who is seeking out their purpose

-What are boundaries and how to know if we have healthy ones

-How do you navigate out of shame spirals

-How Madison’s spiritual faith has evolved over the years

And much, much MORE!

To view the full show notes: www.alliowen.com/madison-hedlund

Anushri is a HIGH-VIBE person, but she hasn't always been that way. Listen to her story to aligning her life to do more of what makes her come alive, how she manifested her ideal job, and how her spirituality and faith has evolved through the years. 

Full show notes: http://www.alliowen.com/anushri 

Connect with Anushri: 

Nourish Your Soul Radio on iTunes and Spotify

Instagram: @anushri.gokhale

This week I turn the tables on my husband Matt and ask him all the things about relationships...some of the goodies include:

Do we fight more in the van or did we fight more when we lived in a house?

How we process our feelings differently, and how we learned to understand each other

Expectation Hangovers

Are we soulmates? Do soulmates exist?

Follow our adventures and money musings:

YT: www.youtube.com/c/owenyourfuture

IG: www.instagram.com/owenyourfuture

www.owenyourfuture.com

Emily's last few years have been stricken with unexplanable pain- with no answers in sight. Until last year, when she was diagnosed with terminal cancer, in her 30's, with a young child at home. We talk allll about how her attitude and perspective has changed before and after cancer, how has her relationship with her husband changed, and what she would say to her pre-cancer self.

 To connect with Emily:

IG: @BeyondthePinkRibbon

EmilyRGarnett.com

Katie and I talk all about her podcast that has been going 5 years strong, what she's learned interviewing 250 people on the topic of wellness, and what she would recommend to someone starting a podcast today.

We also chat about overcoming fear, how journaling has been used in her toolkit to become more herself and more self-aware and how moving to NYC has changed her.

To view the full show notes visit: www.alliowen.com/30

To connect with Katie: 

Website / Podcast

Instagram

Course

Full show notes: www.alliowen.com/robin

On this week’s episode we talk with Allison Villa who is a registered psychotherapist all about aligning your family values to your life, taking a family sabbatical, letting go of the “shoulds” we carry with us, and connecting with your spouse on a new level (get unstuck!). Check out her online course Couples' Tune-Up for 50% off here!

 View full show notes at www.alliowen.com/allison

Low-Carb Mug Cakes: www.primalnoms.com code "ALLI"

Pure CBD Oil*: https://bit.ly/2LJhVaU 

Dandy-blend: https://amzn.to/2uKDhyi

Full show notes: www.alliowen.com/anxiety

*According to Lazarus Naturals website, there is a possibility for a false positive on a drug test if you take CBD products. We hold no liability if that were to happen. If this is a major concern for you then we suggest not taking CBD.