Katie and I talk all about her podcast that has been going 5 years strong, what she's learned interviewing 250 people on the topic of wellness, and what she would recommend to someone starting a podcast today.

We also chat about overcoming fear, how journaling has been used in her toolkit to become more herself and more self-aware and how moving to NYC has changed her.

To view the full show notes visit: www.alliowen.com/katie-dalebout

To connect with Katie:

Website / Podcast

Instagram

Course