In this episode you get to sit in on a one on one coaching call session between Tamar and Adam of <a href= "https://www.transformationcoach.me/">The Million Pound Mission</a>. Adam explains that sometimes when you think you think you may have hit a plateau in your weight loss it doesn't actually mean you have, and to just stay the course.

In this episode you get to sit in on a one on one coaching call session between Tamar and Adam of The Million Pound Mission. Adam explains that sometimes when you think you think you may have hit a plateau in your weight loss it doesn't actually mean you have, and to just stay the course.

In this episode you get to sit in on a one on one coaching call session between Tamar and Adam of <a href="https://www.transformationcoach.me/" rel="noopener noreferrer">The Million Pound Mission</a>. Adam explains that sometimes when you think you think you may have hit a plateau in your weight loss it doesn't actually mean you have, and to just stay the course.&nbsp;

005: Hot Seat Session with Adam Schaeuble

Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn to laugh without the booze and create a community of support and encouragement. Thank you for listening!  Most downloaded episodes here: https://laughingwithoutliquor.com/podcast/

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Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn to laugh without the booze and create a community of support and encouragement. Thank you for listening! Most downloaded episodes here: https://laughingwithoutliquor.com/podcast/

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005: Hot Seat Session with Adam Schaeuble

005: Hot Seat Session with Adam Schaeuble