In episode five, we discuss the concept of flow state and how it applies to using our time more effectively. We talk about being “in the zone” and how time seems to fly once we acquire flow in an activity. We compare overthinking versus underthinking and determine different methods of creating a flow-state environment. In order to gain a flow state, one of the first steps is eliminating the distractions of today's culture. We uncover the concept that we must have trust in ourselves and our abilities to pursue the state of flow and also pursue the gifts and desires God has granted us. We finish with actionable steps and how you can create more flow in your daily life.