Rituals like Lunch + Learns are great self-care! Rianne discusses Lunch + Learns at The Hive Wichita with Andrea Hattan Stang and how the ritual is a great self-care technique. The Hive Wichita is a woman-focused co-working space in Wichita, Kansas. Find out more at thehivewichita.com or find them on Facebook or Instagram.

Rituals like Lunch + Learns are great self-care! Rianne discusses Lunch + Learns at The Hive Wichita with Andrea Hattan Stang and how the ritual is a great self-care technique. The Hive Wichita is a woman-focused co-working space in Wichita, Kansas. Find out more at thehivewichita.com or find them on Facebook or Instagram.

Rituals like Lunch + Learns are great self-care! Rianne discusses Lunch + Learns at The Hive Wichita with Andrea Hattan Stang and how the ritual is a great self-care technique. The Hive Wichita is a woman-focused co-working space in Wichita, Kansas. Find out more at thehivewichita.com or find them on Facebook or Instagram.

005 | Lunch + Learn Ritual with Andrea Hattan Stang

Relax Wichita is a podcast where we discuss finding and creating habits for stress relief and self-care in our personal and professional lives with a focus on the Wichita, Kansas community. With your host Rianne Chavez, a Licensed Massage Therapist, uni-parent, and self-care advocate she shares her experiences exploring Wichita and creating habits that improve our personal and professional lives.

Health & Fitness

Relax Wichita is a podcast where we discuss finding and creating habits for stress relief and self-care in our personal and professional lives with a focus on the Wichita, Kansas community. With your host Rianne Chavez, a Licensed Massage Therapist, uni-parent, and self-care advocate she shares her experiences exploring Wichita and creating habits that improve our personal and professional lives.

Relax Wichita is a podcast where we discuss finding and creating habits for stress relief and self-care in our personal and professional lives with a focus on the Wichita, Kansas community. With your host Rianne Chavez, a Licensed Massage Therapist, uni-parent, and self-care advocate she shares her experiences exploring Wichita and creating habits that improve our personal and professional lives.

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005 | Lunch + Learn Ritual with Andrea Hattan Stang

005 | Lunch + Learn Ritual with Andrea Hattan Stang