Do you train until the "wheels fall off?"  
 
Many people do.
 
Finding solutions to create the adaptation you feel and see helping is the key.  
That is the challenging part.  
Brandon and Keith go deeper into defining variables that help you deliver that experience.

Do you train until the "wheels fall off?" Many people do. Finding solutions to create the adaptation you feel and see helping is the key. That is the challenging part. Brandon and Keith go deeper into defining variables that help you deliver that experience.

Do you train until the "wheels fall off?"&nbsp;&nbsp;
&nbsp;
Many people do.
&nbsp;
Finding solutions to create the adaptation you feel and see helping is the key.&nbsp;&nbsp;
That is the challenging part.&nbsp;&nbsp;
Brandon and Keith go deeper into defining variables that help you deliver that experience.&nbsp;&nbsp;
&nbsp;&nbsp;

#005 Part 2: Do Injuries "Heal?"

Evolving the use of exercise to help solve pain and movement problems.  Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.  Augment your results.

Alternative Health

Health & Fitness

Fitness

Evolving the use of exercise to help solve pain and movement problems. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions. Augment your results.

Share #005 Part 2: Do Injuries "Heal?"

Sign up to save your podcasts

#005 Part 2: Do Injuries "Heal?"

#005 Part 2: Do Injuries "Heal?"