The Full Send Podcast

#005: Programming at Verity | Luke Trafton


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Monroe and Brandon bring on Luke Trafton to discuss programming and the new class format at Verity Speed and Strength. Luke is a Coach at Verity and highly accomplished CrossFitter and athlete. Luke swam at Bucknell University and participated in the Wodapalooza CrossFit sanctional as an individual this past February in Miami. 

 

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The Full Send PodcastBy Monroe Miller and Brandon Price