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#005 Push-Ups and Calories – Healthier Habits
What are the benefits of 50 push-ups a day and counting calories and how did fasting for a week go? Brian Bessey and Sam Gossman discuss the health benefits of push-ups and counting calories in the new episode of The Healthier Habits podcast.
Follow OneTV/Healthier Habits:
insta: @uwonetv
Youtube: UWOne TV
Twitter: @UWOneTV
Facebook: OneTv
Contact information:
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By Brian Bessey & Sam GossmanWhat are the benefits of 50 push-ups a day and counting calories and how did fasting for a week go? Brian Bessey and Sam Gossman discuss the health benefits of push-ups and counting calories in the new episode of The Healthier Habits podcast.
Follow OneTV/Healthier Habits:
insta: @uwonetv
Youtube: UWOne TV
Twitter: @UWOneTV
Facebook: OneTv
Contact information: