Healthier Habits

In this last upload of the Healthier Habits podcast, Brian Bessey, Sam Gossman, Emily Hill, Justice Dunn, and Nick Anderson discuss the last 14 episodes. It was a pleasure to bring you these habits and [...]

We need to accept death. This topic and more on the newest upload of Healthier Habits podcast with cohosts Brian Bessey and Sam Gossman. 0:00 – 1:39 Intro 1:39 – 6:05 “Quote ‘who said that?’ Unquote” 6:05 [...]

How does one do yoga? What are the health benefits of yoga? Find out on the newest upload of the Healthier Habits podcast with cohosts Brian Bessey and Nick Anderson. 0:00 – 4:34  Intro / Reflection [...]

Are you tired of all your classes? Did you not get enough sleep last night? In this upload of Healthier Habits, Brian Bessey and Sam Gossman inform you on the health benefits of sleeping more. [...]

[embedyt] https://www.youtube.com/watch?v=7Xe6UolicY4[/embedyt]   Are you addicted to the internet? When was the last time you checked your phone? Only a few seconds ago? In this upload of Healthier Habits, Brian Bessey and Sam Gossman talk [...]

[embedyt] https://www.youtube.com/watch?v=drDH8X0HNc0[/embedyt]   Is being vegan healthy and how did running for a week go? All these questions will be answered by Brian Bessey and special guest, Emily Hill, in the new upload of The [...]

[embedyt] https://www.youtube.com/watch?v=MbvyGHXOYU0[/embedyt]   How do I vote? Where do I vote? Who is there to vote for? In this special upload of the Healthier Habits podcast, Brian Bessey informs you about the midterm elections on [...]

[embedyt] https://www.youtube.com/watch?v=eHnWBCTI0uw[/embedyt]   Why would any one in their right mind run? How did avoiding sickness for a week go? all these questions will be answered by Brian Bessey and special guest, Nick Anderson, in [...]

[embedyt] https://www.youtube.com/watch?v=GB_cqcFyq4M[/embedyt]   How can you avoid being sick and how did saving money for a week go? Brian Bessey and Sam Gossman discuss how one can avoid being sick in the new upload of [...]

[embedyt] https://www.youtube.com/watch?v=gjFOzqGBsMs[/embedyt]   What are the benefits of saving money and how did adopting a proper posture for a week go? Brian Bessey and Sam Gossman discuss the general benefits of saving money in the [...]