Accompanying notes available at www.mindfulnessonlinetraining.org.

Here’s an interview with Gary Goldberg on WRPI Radio during the summer of 2018.

Gary's a wise, lovely man. It was wonderful speaking with him. We talked about:

Becoming Present dynamically

Presence within relationships and friendships

Bringing mindfulness and Presence into our sex lives

Integrating Being Present into everyday activities

Planned and spontaneous meditation

Presence Meditation

The Presence Zone

Simplicity - Is my life too complex?

Mindfulness

Mindfulness+

Are you Present?

Using the breath within spiritual practice

Using nature within spiritual practice

Addictions

The Process applying corrections

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