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005: Should You Ditch Your Diet?
Is it best to diet? Or ditch 'em?
(For more tips on HOW TO transition into healthier eating see Episode 2 - "Why Nutrition is Hard & How to Transition into Healthier Eating")
For more info on the Toned Body | Fit Mind Academy I mention in this episode you can go to this direct link www.fitjoyco.com/p/TBFM or message me at [email protected] with any questions!
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By Kiley Jolicoeur
4.8
3838 ratings
Is it best to diet? Or ditch 'em?
(For more tips on HOW TO transition into healthier eating see Episode 2 - "Why Nutrition is Hard & How to Transition into Healthier Eating")
For more info on the Toned Body | Fit Mind Academy I mention in this episode you can go to this direct link www.fitjoyco.com/p/TBFM or message me at [email protected] with any questions!