In this episode we cover why someone would use lifting equipment to help aid their lifts. James goes into detail on his own experience of using the equipment while Dale explains why he chooses not to. Where do you stand?
 
Socials 
@<a href="https://www.instagram.com/bulletproofmindsetuk/?hl=en" target="_blank">bulletproofmindsetuk</a>
@<a href="https://www.instagram.com/coachcrossar/?hl=en" target="_blank">coachcrossar</a>
@<a href="https://www.instagram.com/rawjimfit/?hl=en" target="_blank">rawjimfit</a>

In this episode we cover why someone would use lifting equipment to help aid their lifts. James goes into detail on his own experience of using the equipment while Dale explains why he chooses not to. Where do you stand? Socials @bulletproofmindsetuk @coachcrossar @rawjimfit

In this episode we cover why someone would use lifting equipment to help aid their lifts. James goes into detail on his own experience of using the equipment while Dale explains why he chooses not to. Where do you stand?
 
Socials&nbsp;
@<a href="https://www.instagram.com/bulletproofmindsetuk/?hl=en" rel="noopener noreferrer">bulletproofmindsetuk</a>
@<a href="https://www.instagram.com/coachcrossar/?hl=en" rel="noopener noreferrer">coachcrossar</a>
@<a href="https://www.instagram.com/rawjimfit/?hl=en" rel="noopener noreferrer">rawjimfit</a>

005 - should you use lifting equipment?

Weekly episodes every Monday and Thursday, 6am BST.

I am your host Dale Crossar (or Coachcrossar on social media)

My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Health & Fitness

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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005 - should you use lifting equipment?

005 - should you use lifting equipment?

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