<p>We're back with Episode 5 of My Personal Summer. On this episode, we start to learn about the healing process with emphasis on the mind and the body.</p>

We're back with Episode 5 of My Personal Summer. On this episode, we start to learn about the healing process with emphasis on the mind and the body.

005 Starting The Healing Process

If we're being honest with ourselves, 2020 had a profound influence on everyone. For many people it led to us questioning our jobs, relationships and direction in life. On this show, we'll explore many of the themes that affect our mental health using my own experiences with the hope that you can relate and join me on my personal summer as we work to become the best version of ourselves.

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005 Starting The Healing Process

005 Starting The Healing Process