Rooted Mindfulness with Courtney Noelle

005- Stop Rushing Through Life; Combating Fear, Anxiety and Depression


Listen Later

Do you ever feel like you’re rushing through life? Like you’re waiting for the next big thing, anticipating what your future will look like and waiting around for things to happen? You’re not alone. Tune into how to slow down, give yourself grace and combat the fear, anxiety and depression that comes with trying to control things we can’t change.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
View all episodesView all episodes
Download on the App Store

Rooted Mindfulness with Courtney NoelleBy Courtney Noelle