This research paper explores the relationship between short-duration cross-country skiing tests and overall performance in young skiers. The authors investigated whether specific on-snow tests, such as maximal skiing speed, could […]

005 – Technique and maximal skiing speed for youth cross-country skiing performance

Introducing the Nickel Plate Nordic Centre Podcast! Your go-to source for all things cross-country skiing, whether you're hitting the trails for fitness, family fun, or finding a moment of calm in the great outdoors. Join us as we dive into everything from training tips and gear guides to the mental and physical health benefits of skiing. With expert insights, inspiring stories, and a dash of mountain magic, we're here to help you make the most of your time on the snow—whether you're a seasoned pro or just starting out.

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005 – Technique and maximal skiing speed for youth cross-country skiing performance

005 – Technique and maximal skiing speed for youth cross-country skiing performance