Journey 2 Better

005: The Power of Healthy Habits and Exercise


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The power of practicing positive and healthy habits has been a little piece of sanity for me in my life. I'm talking about the habits I choose to focus on and how I started exercising at the beginning of my weight loss journey. Starting small helped me set goals that fit my life where I was in that moment.
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Journey 2 BetterBy Journey 2 Better Tara

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