This weeks Hero Knowledge Monday ''HKM'' we discuss the underlining problem behind modern day suicides. In the wake of the sad news of Caroline Flack taking her own life we look at how we can emotionally train our kids to question their feelings and emotions.Its the adults responsibility to start being vulnerable with our emotions and feelings and become a role model for our kids and other adults. We either choose to ignore it or we step up become a hero and start taking action.