005: Why Counting Your Calories Will Ultimately Fail
In this episode, you will discover the bitter truth about how counting calories and macros long term benefits will ultimately fail, while understanding the basic principles of the human body, and how other methods are more effective.
005: Why Counting Your Calories Will Ultimately Fail
In this episode, you will discover the bitter truth about how counting calories and macros long term benefits will ultimately fail, while understanding the basic principles of the human body, and how other methods are more effective.