In this episode I sat down to chat with Penny Calvert about the journey she found herself on following the break down of her marriage.

"The trauma of a marriage falling apart and subsequent divorce left me feeling that leaving the house was overwhelming.  It was learning to find the joyful moments in a day, learning what lifted my soul, coming to understand how to ask for what I need and strive for what I want.  Be brave became my mantra on the rough days and my reward on the good days."