Welcome to the Essentialist Podcast. In today's episode we will be talking about how to embrace a season of change, whether is an end to a relationship, a start of a new one, a new job, friends moving on, moving house and everything imbetween. Sometimes it can feel completely overwhelming and exhausting on our nervous system. Lets chat! x

⇢ Join The Mailing List: https://www.habitatus.com.au

⇢ Follow the Podcast Instagram: https://www.instagram.com/essentialist.podcast/

⇢ Follow Emma on Instagram: https://www.instagram.com/emmacaitlain/

⇢ Watch on Youtube: https://www.youtube.com/c/EmmaCaitlain

Hosted on Acast. See acast.com/privacy for more information.