In this episode you'll learn:

• The various systems that make up energy therapy: biofield, chakras and meridians; and how clearing takes place
• How energy therapy can work on the energetic layer of the body to help you heal, relieve physical symptoms and even release trauma {in both humans and animals}
• The discernment needed in choosing an energy therapist to support you on your healing journey
• That you are the expert in knowing yourself and your body is doing the healing with support of a practitioner
• The deep connection between animals and how they reflect us
• 8 simple ways to improve energy flow and bring us back to balance