Do you have trouble with anxiety or nerves when you're taking that first step into the arena? Do you tell yourself to 'just relax'? Listen along as Industry Insider, Meredith Brisson gives direction on how to make show days easier to sit. 

We all know the pre-show jitters, and some of us experience them ten-fold when it's our turn to jog into the pen. Meredith breaks down in easy to digest pieces on making our show days more enjoyable.

Want to connect directly with Meredith? Click here.

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