The world of #mindset & #manifesting can be crunchy as all hell. This episode helps us detach from those old toxic stories about mindset and recreate a healthy relationship with it. This episode is jam packed with tools, tricks and ideas to start your own mindset practice that feels nourishing to you. Join me on this mindset journey as I dive into stories, practical application and fun on this important topic. 

 

We’re going in on: 

• How to create a mindset practice that feels good to you 
• Why it’s so important to have a deep mindset practice but to remember not to neglect your embodiment 
• How mindset can fundamentally change you
• How to honor that fine line of having a healthy relationship with your brain but not spiritually bypass, gaslight and evoke  toxic positivity 
• A super helpful, simple exercise for you to start implementing your mindset practice 
• One of my favorite little rituals for you to start stepping into the highest version of yourself
• And more!

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