In this episode of The Alex Nye Show, I share my recent experience with a panic attack.
This is not medical advice, I'm simply sharing my own experience and how it fits into my larger healing/personal development journey. 
Some ideas I explore include:
-the duality of the good and bad
-mental and physical health
-impacts of C-PTSD
 
~~~
Let's hang out on Instagram: <a href="https://www.instagram.com/alexandra.nye" rel="ugc noopener noreferrer" target="_blank">@alexandra.nye</a>

In this episode of The Alex Nye Show, I share my recent experience with a panic attack. This is not medical advice, I'm simply sharing my own experience and how it fits into my larger healing/personal development journey. Some ideas I explore include: -the duality of the good and bad -mental and physical health -impacts of C-PTSD ~~~ Let's hang out on Instagram: @alexandra.nye

In this episode of The Alex Nye Show, I share my recent experience with a panic attack.
This is not medical advice, I'm simply sharing my own experience and how it fits into my larger healing/personal development journey. 
Some ideas I explore include:
-the duality of the good and bad
-mental and physical health
-impacts of C-PTSD
 
~~~
Let's hang out on Instagram: <a href="https://www.instagram.com/alexandra.nye" rel="noopener noreferrer">@alexandra.nye</a>

006. Life is Good - also I had a panic attack

This is The Alex Nye Show.
The characters? Goofy.
The narrative? Unclear.
The plot? I lost it.
I don’t want to make you a better person. I’m not trying to give you advice. I don’t have an agenda. There’s no point to this show.
But I might do a little dance if I make you laugh.
Truth is- I miss middle school hang outs, when I’d stay up until 4am talking with my best friend. Do you remember those days? You didn’t have to do anything special. You just sat and talked for hours about anything and everything. And oh how we laughed.
I miss it. I want to recreate it.
So. Do you want to hang out?

Comedy

This is The Alex Nye Show. The characters? Goofy. The narrative? Unclear. The plot? I lost it. I don’t want to make you a better person. I’m not trying to give you advice. I don’t have an agenda. There’s no point to this show. But I might do a little dance if I make you laugh. Truth is- I miss middle school hang outs, when I’d stay up until 4am talking with my best friend. Do you remember those days? You didn’t have to do anything special. You just sat and talked for hours about anything and everything. And oh how we laughed. I miss it. I want to recreate it. So. Do you want to hang out?

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006. Life is Good - also I had a panic attack

006. Life is Good - also I had a panic attack