A brand new year full of exciting possibilities, goals, and dreams for us to go and accomplish. I’ve been sitting here thinking about the message I wanted to lay on your heart as you start this next chapter and I felt like it was important to keep it simple.

If you’ve been hanging out around here for a while. You know I am ALL about intention. I believe in setting goals and creating a roadmap for your year because if you don’t, you have NO idea where you’ll end up. But I think this year, it’s even more important for me to remind you of a second piece of that puzzle. 

Not only do we have to set the goals, we need to keep our plans and intentions in front of our face all year long. 

Here are my SIX main focuses for the new year and why they are so important to me. 

Resources for YOU:

• Join SHE RISES Wellness Collective
• Follow me on Instagram
• Fight Back Motherhood Course
• Nurturing Your Time Course
• 8 Week Family Meal Plan
• Hormone Safe Supplements