In this episode, Holly shares more about her experience with RTT hypnotherapy, and she also discusses Marisa Peer's 3 rules of the mind. Here's what we'll cover:

• What is RTT (Rapid Transformational Therapy), and the benefits Holly has seen
• Marisa Peer's 3 rules of the mind
• Why focusing on "what's not working" gets you more of the same
• How your mind is like a video game system, or a GPS
• Why you might be self-sabotaging goals you really want to achieve

For the complete show notes, visit www.mindspeakpodcast.com/6

Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

Follow me on Instagram @hollyfisherhiggins

Music: Joseph McDade, "On the Verge"