Lemon Soul

006: Sara Santarossa - Becoming Self Aware // Body Image & The Influence of Social Media


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Sara is a BEAST by all accounts. Sitting down with Sara and unfolding everything from eating disorders, self esteem, women in sport, and the role social media plays to hearing about Sara's journey through darkness and turning it into light. I am honoured that Sara is our first guest since the brand change to Lemon Soul, because she is the perfect testament to what this all stands for. Some things we ponder! Mother - daughter relationships Self Esteem & Self Love
 Letting go of "perfection" Becoming Self Aware
 Mental Health Wellness
 Working with BANA Eating disorders YOU ARE ENOUGH!
 The Influence of Social Media
 Body Positivity
 Volunteering at the YMCA Turning a dark situation into her passion!
 #nofilter 
 Taking Time to Reflect
 Choosing Physical Activites that you ENJOY!

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Lemon SoulBy Sierra Parr