Breaking habits, and changing your life is no joke!

The moment you start breaking habituated patterns your primitive brain puts on the emergency brake, and starts looking for the (non-existent) heard of wild, ravenous tigers trying to eat you.

Over-drama much? Well, beautiful Explorers, that is simply how your brain is wired. Any disturbance in the Force is viewed as an immediate threat to the status quo.

Hiring a life coach can help you see through that primitive survival mechanism that, if unchallenged, can keep you fearful, afraid, and oh, so small and silent.

I am certainly no different. I'm getting healthy, and must overcome a lifetime of mind programming that kept me obese, led to the formation of dis-ease in my body, and could ultimately lead to decline and decay of my health in catastrophic ways.

I'm a life coach who believes passionately in the power of having a great coach in your corner, and when I came to a challenge I had not mastered, I turned to Self Coaching Scholars.