In this episode, Corissa dives into the paralyzing perfectionism that has challenged her since being a young girl. She gets vulnerable and shares her experiences with shame and the unnecessary guilt that held her prisoner within her mind for most of her life. From traumatic childhood experiences to a normal Sunday afternoon, social conditioning and her past often caused her to feel bad and wrong for "normal" things like food, her body, her personality, school, relationships, sex, etc. Corissa shares how she has overcome and found breakthroughs in the need to be perfect, and how she has surrendered her feelings of shame and guilt for simply LIVING her life. Through digging deep, doing the personal work, and letting go of the past, she has found freedom & can finally give herself PERMISSION 2 PLAY.
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