In today's episode, I reflect on Stress Awareness Day and share my thoughts on how to reflect and reframe stress.  I also share a mini journaling exercise that's designed to help you see stress as an opportunity. To find out more about WILDWOMAN, please visit - <a href='http://iamawildwoman.com'>iamawildwoman.com</a>

In today's episode, I reflect on Stress Awareness Day and share my thoughts on how to reflect and reframe stress. I also share a mini journaling exercise that's designed to help you see stress as an opportunity. To find out more about WILDWOMAN, please visit - iamawildwoman.com

In today's episode, I reflect on Stress Awareness Day and share my thoughts on how to reflect and reframe stress.&nbsp; I also share a mini journaling exercise that's designed to help you see stress as an opportunity. To find out more about WILDWOMAN, please visit - <a href="http://iamawildwoman.com" rel="noopener noreferrer">iamawildwoman.com</a>

006: Stress is an Opportunity

An Honest Conversation will bring you open and honest conversations about life, self care and of course plenty of chats about books! We will be sharing insight into the lives of inspirational men and women to empower our listeners to reconnect with themselves and with other, igniting your own heartfelt, honest conversations. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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An Honest Conversation will bring you open and honest conversations about life, self care and of course plenty of chats about books! We will be sharing insight into the lives of inspirational men and women to empower our listeners to reconnect with themselves and with other, igniting your own heartfelt, honest conversations. See acast.com/privacy for privacy and opt-out information.

An Honest Conversation will bring you open and honest conversations about life, self care and of course plenty of chats about books! We will be sharing insight into the lives of inspirational men and women to empower our listeners to reconnect with themselves and with other, igniting your own heartfelt, honest conversations. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

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006: Stress is an Opportunity

006: Stress is an Opportunity