When it comes to being a higher achiever, or a better performer, transformation is the name of the game. 

Transformation is not the same thing as change, and nobody will explain that better than our guest this week, Freda Doxy. 

Freda is a licensed psychotherapist, transformational srategist, and performance consultant. She serves on the executive team for the WNBA Volunteer Chaplaincy Program, and is a former assistant coach of women's basketball at Florida State University. Along with that she has an endless list of accomplishments, including being an author and an editor, and she is extremely committed to helping people advance personally and professionally.

So in this episode, we uncover some of the tools that can be used in order to maximize your potential and really transform into that version of yourself that you are capable of being. All of the lessons will come from both Freda and Jeramiah's experience in sports, military, and life.