Finding Love in the New Year: Self-Improvement and Authentic Connection

In this episode of Life in Depth with Steph & Jamie...

We dive deep into the keys to attracting your perfect partner in the New Year.

We discuss the importance of focusing on self-improvement, developing confidence, and being authentic while looking for love.

Through personal stories and valuable insights, we explore how to break the cycle of failed relationships by creating meaningful change.

Join us as we talk about balancing masculine and feminine energies, cultivating presence, and understanding the importance of spiritual and emotional connection.

Whether you're single or in a relationship, this episode has valuable advice for you!

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Sponsored by NEXUS NUTRITION

Shop All Products: https://nexusnutrition.com/

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TIMESTAMPS:

0:00 Sneak Peek Inside This Episode

1:02 Don’t Hope for Change in the New Year - Make It Happen!

4:10 Introduction: About This Episode

4:36 Story: Man Searching Outside Instead of Inside

5:35 The Importance of Inner Work for Attraction

6:41 The More You Search - The Further Away It Gets

7:48 The Pressure of “The Biological Clock” for Women

8:55 Focus on What You Can Control (Not What You Can’t)

9:25 The Importance of Letting Go

12:04 Cultivating the Faith Required to Let Go

14:06 Quick Recap of Our Story

14:53 Accept Being By Yourself

15:38 The Concept of Manifestation & Attraction

16:47 Desire Without Desperation

17:40 Putting the Action into the Law of Attraction

19:58 How to Become Attractive

21:44 Attraction Tips for Women

22:43 Attraction Tips for Men

25:43 Importance of Self Acceptance for Men

28:07 Women Sense When Men are “Hiding Things”

28:42 Don’t Be Fake (Be Authentically You)

29:54 Sponsorship: Nexus Supplements

32:40 The Power of Presence for Men

34:17 Energy Projection & Vibration Energetics

35:14 Energy Trumps Looks

37:08 The Map of Consciousness (Demystifying the “Woo-Woo” Behind Energetics)

39:05 How Steph Introduced Herself to Jamie

41:22 Ladies, Don’t Be Afraid to Introduce Yourself!

42:42 Flirtation vs Seduction (Tips for Women)

46:32 Cultivating the Confidence to Introduce Yourself

47:18 “Hitch-Like” Ideas

49:32 Why “Good Guys” Don’t Get a Chance

50:19 How Men Can Overcome Rejection

51:56 The Problem with Online Dating

55:24 Mind-blowing Statistics About Online Dating

58:24 Make the Effort to Get Out!

1:01:21 Exercise: Write a Description Of Your Dream Partner

1:02:16 Steph Wrote About “Him”

1:04:51 Go for the Heart First

1:05:47 Maslow’s Hierarchy of Needs

1:07:30 Summary & Introduction to Part 2

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REFERENCES:

1. Book Reference: Power vs Force by Dr David R. Hawkins

2. New York Post Survey: https://nypost.com/2024/06/21/lifestyle/eight-in-ten-americans-burnt-out-with-dating-apps-research/

3. Psychological Framework Reference: Maslow's Hierarchy of Needs by Abraham Maslow