Mental illness affects everyone. Whether you deal with it yourself, or someone you know is battling with their mind; it affects everyone. But the more we talk about it, and the more we educate ourselves on the topic, the more we can try to combat this stigma towards mental health. The more we can open people’s eyes to realizing its’ implications in all aspects of life. Knowledge is power, and although being aware isn’t a cure-all, it helps. I’ve lived the benefits.

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