For the episode this week, I have a follower on Instagram to thank for the inspiration. She messaged me telling me how upset she was by something that she really wanted, but didn’t end up working out. So I talked to her about the This or Something Better Exercise and how it provides me a lot of comfort in situations like this, and to remember that when things don’t work out… it doesn’t necessarily mean it’s a direct reflection on you or what you are capable of.

This Week’s Take Aways:

• Committing to the practice of “this or something better”

• Not having all the answers and co-creating with the universe

• Appreciating simplicity and the things that come easily

• Overcoming our own misconceptions about life

• Not becoming disheartened, but growing and progressing into something better

Links:

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

Hello friends! It is time to say goodbye to The Way I C It, but Hello! To something so much more aligned, and I’m so excited for you guys to check it out.

Oooooohohohoho, I can’t wait for you guy’s to tune into this episode. It. is. JUICY! We’re talking to Caitlin about her and her husbands new book “Sex Every Day” and the 3-step process they use in their marriage to keep their intimacy ALIVE and well!

• Get your FREE Find Your Direction in 30 Days or Less Checklist here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

• Check out their Facebook Groups

  • Sex Every Day For Women

  • Sex Every Day For Men

• Check out their book!

Women are way too wondrous to be labelled as only one thing. We are NOT only baby making machines. This week’s episode talks about this heavy talking: women and children, whether we want them or not, and the hypocrisy in health care regarding sterilization.

• Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Like & Follow my Facebook Page for more inspirational content & Live’s every Wednesday!

TW: eating disorder

In this week’s episode, we’re talking to Katie who, like most of my guests, took a difficult situation and found the beauty and the light in it. Going through recovery led her to connecting to her creativity. I can’t wait for you to dive in.

• Get your FREE Find Your Direction in 30 Days or Less Checklist here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

• Check Katie out on https://hevesi.co

This episode made me super vulnerable, but I recognize that this conversation needs to be had. As people start to wake up and reconnect to their spirituality, certain things are happening and not necessarily the right way. Smoke Cleansing and Smudging are VERY different practices, and yet the terms are continuously used interchangeably. I wanted to help bring light to that knowledge.

Cultural Appropriation Article — https://everydayfeminism.com/2015/06/cultural-appropriation-wrong/

Smudging Article — https://aminoapps.com/c/pagans-witches/page/blog/respectful-terminology-smudging-vs-smoke-cleansing/kw7X_ng8sGu4XVGv8qnmmVlGpY3qZQezGaV

• Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Like & Follow my Facebook Page for more inspirational content & Live’s every Wednesday!

Vulnerability - what a lovely concept. But sometimes, it’s really freaking hard. I’m so grateful for this week’s guest, Raegan, coming onto the show to tell her story, her progress and what started it all for her.

• Get your FREE Find Your Direction in 30 Days or Less Checklist here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

• Check Raegan out on Instagram.

  • And on her blog.

As someone who used to really struggle with communication and getting my feelings across in a constructive manner, I’ve really learned (and I’m still learning) the hard way how important effective communication is in literally every aspect of our life.

• Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Like & Follow my Facebook Page for more inspirational content & Live’s every Wednesday!

In this week’s episode, we’re talking to Caroline about anxiety and how it inspired her to try and lessen this “burden” and help children navigate the world understanding what’s happening and what they’re feeling. Because she knows all too well what living with anxiety is like, and not being able to define it or understand it.

• Get your FREE Find Your Direction in 30 Days or Less Checklist here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

• Check Caroline out on Facebook.

People are starting to wake up and realize that science and spirituality are all on the same spectrum. You may or may not have heard of this phenomenon that takes over multiple times in a year known as “Mercury Retrograde” - and how things seem to get messy around that time. All planets actually go retrograde. But let’s start with, What the heck does Retrograde even mean?

• Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!